1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
275.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.0 mg | 21% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 19.7 g | 7% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 2.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rinderroulade mit Kartoffeln is a classic dish from German cuisine, celebrated for its hearty and comforting flavors. The dish features thinly sliced beef, rolled and stuffed with a mixture of mustard, pickles, onions, and bacon, then slow-cooked in a rich, savory sauce made from broth and vegetables. It is traditionally served with boiled or mashed potatoes, which soak up the flavorful gravy. While the beef provides a good source of protein and iron, the accompanying sauce often contains fats from the bacon and oil, making moderation key. Potatoes offer essential nutrients like potassium and vitamin C, especially when prepared without heavy additives. This dish embodies the warmth and tradition of German home cooking, perfect for a satisfying meal, though it’s best to enjoy in balance with lighter options to manage calorie and fat intake.