Rindergulasch mit nudeln

Rindergulasch mit nudeln

Dinner

Item Rating: 72/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Rindergulasch mit nudeln

Rindergulasch Mit Nudeln, or beef goulash with noodles, is a hearty dish rooted in Central European cuisine, particularly popular in Germany and Austria. This satisfying meal combines tender chunks of beef slow-cooked in a rich, savory sauce made from onions, tomatoes, bell peppers, and paprika, which lends it a deep, smoky flavor. Served over egg noodles, it offers a balanced combination of protein, carbohydrates, and flavorful seasonings. The beef provides essential nutrients like iron and protein, while the vegetables contribute vitamins and dietary fiber. However, the dish can be high in sodium and saturated fat, depending on the preparation and added ingredients like butter or cream. For a healthier twist, lean cuts of beef and whole-grain noodles can be used. Rindergulasch Mit Nudeln is a warming, wholesome meal that embodies the comfort and tradition of Central European home cooking.