1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.5 mg | 13% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 2.0 mg | 11% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rindergulasch Mit Nudeln, or beef goulash with noodles, is a hearty dish rooted in Central European cuisine, particularly popular in Germany and Austria. This satisfying meal combines tender chunks of beef slow-cooked in a rich, savory sauce made from onions, tomatoes, bell peppers, and paprika, which lends it a deep, smoky flavor. Served over egg noodles, it offers a balanced combination of protein, carbohydrates, and flavorful seasonings. The beef provides essential nutrients like iron and protein, while the vegetables contribute vitamins and dietary fiber. However, the dish can be high in sodium and saturated fat, depending on the preparation and added ingredients like butter or cream. For a healthier twist, lean cuts of beef and whole-grain noodles can be used. Rindergulasch Mit Nudeln is a warming, wholesome meal that embodies the comfort and tradition of Central European home cooking.