Rinderfleisch

Item Rating: 64/100

One cup of Rinderfleisch is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Rinderfleisch is a rich, flavorful beef that originates from cattle raised in diverse regions, particularly in Europe. Packed with essential nutrients, it is an excellent source of high-quality protein, iron, and B vitamins, promoting muscle growth and energy levels. While Rinderfleisch can be enjoyed in various cuisines, from hearty stews to savory roasts, it's important to watch portion sizes as it can be higher in saturated fat. With mindful consumption, Rinderfleisch adds a robust touch to your meals while contributing to a balanced diet.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	600.9615

Total Fat 36.0577g	0%
Saturated Fat 14.4231g	0%
Polyunsaturated Fat g
Cholesterol 216.3462mg	0%
Sodium 173.0769mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.5g	0%

Vitamin D 16.8269IU	0%
Calcium 43.2692mg	0%
Iron 6.25mg	0%
Potassium 764.4231mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%