One cup of Rinderfilet is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Rinderfilet is a premium cut of beef, originating from the tenderloin of cattle. Known for its exquisite tenderness and rich flavor, this culinary delight is a staple in classic European cuisine, particularly in German and French dishes. Rinderfilet is not only delicious but also packed with protein, making it a healthy choice when prepared in moderation. Rich in essential vitamins and minerals, it can be part of a balanced diet. Enjoy it grilled, pan-seared, or roasted for a truly satisfying meal that highlights the art of fine dining.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 167 mg | 55% | |
Sodium | 143 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 6.2 mg | 34% | |
Potassium | 881 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.