Rinderfilet

Rinderfilet

Meat

Item Rating: 65/100

One cup of Rinderfilet is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.

Rinderfilet is a premium cut of beef, originating from the tenderloin of cattle. Known for its exquisite tenderness and rich flavor, this culinary delight is a staple in classic European cuisine, particularly in German and French dishes. Rinderfilet is not only delicious but also packed with protein, making it a healthy choice when prepared in moderation. Rich in essential vitamins and minerals, it can be part of a balanced diet. Enjoy it grilled, pan-seared, or roasted for a truly satisfying meal that highlights the art of fine dining.

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595.2
calories
61.9
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 167 mg 55%
Sodium 143 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 6.2 mg 34%
Potassium 881 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 321 cal (56.5%)
Protein: 247 cal (43.5%)
Carbs: 0 cal (0.0%)