1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 82.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rinderbraten
Rinderbraten, a classic German dish, is a hearty beef roast typically prepared with a marinade or seasoned rub to enhance its rich flavor. The beef is often slowly braised with vegetables such as carrots, onions, and celery, along with herbs, spices, and sometimes wine or broth, creating a tender, flavorful meal. Traditionally served with sides like potatoes, dumplings, or red cabbage, Rinderbraten showcases the comforting and robust characteristics of German cuisine. Nutritionally, the dish is high in protein due to the beef, and the accompanying vegetables provide vitamins and fiber. However, it can be calorie-dense depending on the cut of beef used and preparation method. Healthier adaptations may include leaner cuts of meat and reduced salt or fat content in the marinade and sauce. Rinderbraten remains a satisfying and representative staple of German culinary tradition.
