1 serving (50 grams) contains 100 calories, 7.5 grams of protein, 7.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rillettes de thon
Rillettes de Thon is a creamy French spread made primarily from canned or fresh tuna, blended with ingredients like crème fraîche, mayonnaise, lemon juice, and often flavored with herbs such as chives, parsley, or dill. This popular dish originates from French cuisine and is typically enjoyed on crusty bread or crackers as an appetizer or snack. Known for its smooth texture and balanced flavor, it provides a good source of protein from the tuna and healthy fats when prepared with moderation. However, some recipes can involve higher amounts of mayonnaise, which increases calorie and fat content, making it less ideal for diets requiring lower fat intake. Packed with omega-3 fatty acids, Rillettes de Thon offers cardiovascular benefits while also delivering essential vitamins and minerals. When homemade with mindful ingredient choices, it can be a delectable and nutritious addition to any meal.
