1 serving (50 grams) contains 225 calories, 10.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1064.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.6 g | 121% | |
| Saturated Fat | 35.5 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rillette
Rillettes are a rich and savory French dish traditionally made by slow-cooking meat, often pork or duck, in fat until tender, then shredding it and blending it with the cooking fat to form a spreadable paste. Originating from France's Loire Valley, rillettes are typically seasoned with herbs and spices, delivering a deep, meaty flavor. While indulgent and delicious, they are high in fat and calories due to the use of rendered fat, making them less suitable for frequent consumption. A good source of protein from the meat, rillettes lack significant micronutrients and fiber, so pairing them with whole-grain bread or vegetable-based accompaniments can create a more balanced dish. Moderation is key for enjoying rillettes as part of a healthy diet. Often served as an appetizer or accompaniment, this delicacy is cherished for its traditional preparation and unmatched richness.
