1 serving (50 grams) contains 175 calories, 7.5 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
828.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.0 g | 91% | |
Saturated Fat | 28.4 g | 142% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 189.3 mg | 63% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 354.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rillettes are a classic French preparation of meat, traditionally pork, slowly cooked in fat until tender, then shredded and mixed with its own fat to create a rich, spreadable paste. Originating from the Loire region, this savory dish is typically seasoned with salt, pepper, and often herbs, showcasing the depth of flavor emblematic of French cuisine. It is usually spread on bread or crackers as an appetizer. While rillettes are celebrated for their indulgent taste and creamy texture, they are high in fat and sodium, making them less suited for frequent consumption or low-fat diets. They provide protein from the meat but lack fiber and key vitamins. For a healthier alternative, recipes using leaner meats or less fat can offer a lighter version of this decadent dish while still capturing its essence.