1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 78.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rijstwafels met chocola
Rijstwafels Met Chocola, or chocolate-covered rice cakes, are a popular snack originating from Dutch cuisine. These treats combine the light, airy texture of puffed rice wafers with a smooth coating of chocolate, offering a satisfying balance of crunch and sweetness. Typically crafted from whole-grain rice, they are naturally gluten-free and can serve as a low-fat, low-calorie snack option, depending on the chocolate used. Dark chocolate varieties provide antioxidants and may have heart-healthy benefits, while milk or white chocolate versions add more sugar and fat, making them less nutritionally favorable. Rijstwafels Met Chocola are often enjoyed as a quick snack or paired with fruits for added nutrients. While they offer some health advantages, moderation is key, as the chocolate coating can increase calorie and sugar content, which might not align with all dietary goals.
