Rijst met groenten
One cup of Rijst met groenten is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
Rijst Met Groenten is a vibrant Dutch dish that showcases a delightful mix of steamed rice and a colorful array of fresh vegetables. Traditionally enjoyed as a comforting meal, it combines crisp carrots, bell peppers, green beans, and peas, all sautéed to perfection. This dish is not only rich in flavor but also packed with nutrients, providing a healthy dose of fiber, vitamins, and minerals. The use of whole grain rice adds a wholesome touch, making it a great option for a balanced diet. Enjoy Rijst Met Groenten for a delicious and nutritious taste of Dutch cuisine!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories