1 serving (200 grams) contains 310 calories, 11.0 grams of protein, 1.5 grams of fat, and 62.0 grams of carbohydrates.
Calories |
364.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.8 g | 2% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.8 mg | 0% | |
Total Carbohydrates | 72.9 g | 26% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 12.9 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.1 mg | 11% | |
Potassium | 141.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rigatoni and Caesar Salad combine the rich tradition of Italian pasta with the classic flavors of Italian-inspired American salads. Rigatoni, a tubular pasta, is typically served with tomato-based sauces, creamy Alfredo, or hearty meat accompaniments. Its carbohydrates provide sustained energy, though sauces may vary in nutritional profile. Caesar Salad, originating from Mexican cuisine with Italian influences, features crisp Romaine lettuce, tangy Caesar dressing, Parmesan cheese, and crunchy croutons. The salad’s lettuce offers fiber and vitamins like A and C, while the dressing adds flavor but can be high in fats and sodium. Protein like grilled chicken can enhance the dish’s nutritional balance. Together, they form a versatile meal with indulgent taste and essential nutrients, though mindful portioning of sauce and dressing is recommended for a health-conscious approach.