Rigatoni with tomato sauce and cheese

Rigatoni with tomato sauce and cheese

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
11.3
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.3%
14.2%
26.6%
Fat: 84 cal (26.6%)
Protein: 45 cal (14.2%)
Carbs: 188 cal (59.3%)

About Rigatoni with tomato sauce and cheese

Rigatoni with Tomato Sauce and Cheese is a classic dish rooted in Italian cuisine, celebrated for its simplicity and comfort. This hearty meal combines tube-shaped rigatoni pasta with a vibrant tomato sauce made from ripe tomatoes, garlic, olive oil, and aromatic herbs. It’s topped with melted cheese, often mozzarella or Parmesan, adding rich flavor and creaminess. Rigatoni’s ridged texture helps hold the sauce, ensuring every bite is flavorful. Nutritionally, the dish is a good source of carbohydrates for energy, with tomatoes offering vitamins A and C and antioxidants like lycopene, known for heart health benefits. Olive oil provides healthy fats, while herbs like basil bring additional nutrients. However, it can be high in calories and saturated fat depending on the cheese and portion size. Consider moderation or leaner adaptations to balance indulgence with nutrition in this universally loved comfort food.