1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rigatoni with Tomato Sauce and Cheese is a classic dish rooted in Italian cuisine, celebrated for its simplicity and comfort. This hearty meal combines tube-shaped rigatoni pasta with a vibrant tomato sauce made from ripe tomatoes, garlic, olive oil, and aromatic herbs. It’s topped with melted cheese, often mozzarella or Parmesan, adding rich flavor and creaminess. Rigatoni’s ridged texture helps hold the sauce, ensuring every bite is flavorful. Nutritionally, the dish is a good source of carbohydrates for energy, with tomatoes offering vitamins A and C and antioxidants like lycopene, known for heart health benefits. Olive oil provides healthy fats, while herbs like basil bring additional nutrients. However, it can be high in calories and saturated fat depending on the cheese and portion size. Consider moderation or leaner adaptations to balance indulgence with nutrition in this universally loved comfort food.