Rigatoni with red sauce

Rigatoni with red sauce

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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330.2
calories
11.3
protein
56.6
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.8%
13.3%
19.9%
Fat: 67 cal (19.9%)
Protein: 45 cal (13.3%)
Carbs: 226 cal (66.8%)

About Rigatoni with red sauce

Rigatoni with red sauce is a classic Italian-inspired dish that combines hearty pasta with a rich tomato-based sauce. Rigatoni, characterized by its tube-like shape and ridged surface, is perfect for capturing and holding onto flavorful sauces. The red sauce typically includes ingredients such as ripe tomatoes, olive oil, garlic, onions, and herbs like basil or oregano. Additional ingredients may include salt, pepper, and a touch of sugar for balance. This dish is relatively nutritious, as tomatoes provide antioxidants like lycopene and vitamin C, and olive oil offers healthy fats. However, the pasta is typically high in carbohydrates and calories, which may be something to consider for portion control. The dish is customizable and may include added protein, such as ground meat or lentils, along with vegetables like spinach or bell peppers for additional nutrients and fiber. Enjoy this comforting dish as part of a balanced diet.