Rigatoni with meat sauce

Rigatoni with meat sauce

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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354.3
calories
15.7
protein
43.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 629.9 mg 27%
Total Carbohydrates 43.3 g 15%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 2.0 mg 11%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.6%
18.4%
31.0%
Fat: 106 cal (31.0%)
Protein: 62 cal (18.4%)
Carbs: 173 cal (50.6%)

About Rigatoni with meat sauce

Rigatoni with Meat Sauce is a classic Italian-American dish that combines hearty pasta with a savory, tomato-based meat sauce. The dish features rigatoni, a tube-shaped pasta with ridges that hold the rich sauce beautifully, and a ground meat mixture, often beef or pork, simmered with tomatoes, garlic, onions, and Italian herbs like basil and oregano. This comforting meal is often topped with grated Parmesan cheese for added flavor. Rigatoni provides a good source of carbohydrates for energy, while the meat contributes protein and iron. However, depending on the preparation, it can be high in saturated fats and sodium, especially if fatty meats or additional salt are used. Opting for whole-grain rigatoni and lean meat, along with a homemade sauce, can make this dish a healthier choice while preserving its satisfying taste and vibrant cultural character.