Rigatoni with chicken

Rigatoni with chicken

Dinner

Item Rating: 72/100

One cup of Rigatoni with chicken is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.

Rigatoni With Chicken is a delicious Italian-inspired dish that features plump, tube-shaped pasta paired with tender, grilled chicken. Tossed in a rich tomato sauce infused with herbs, garlic, and a touch of olive oil, it offers a burst of flavor in every bite. This hearty meal is not only satisfying but also provides a good source of protein from the chicken and fiber from the pasta. While it's indulgent with its sauce, you can easily customize it by adding fresh vegetables like spinach or zucchini for a nutrient boost. Enjoy this comforting classic that brings the taste of Italy to your table!

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470.6
calories
29.4
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.8%
23.2%
21.0%
Fat: 106 cal (21.0%)
Protein: 117 cal (23.2%)
Carbs: 282 cal (55.8%)