Rigatoni pasta with tomato sauce

Rigatoni pasta with tomato sauce

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 55.0 grams of carbohydrates.

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283.0
calories
9.4
protein
51.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.2%
13.1%
14.7%
Fat: 42 cal (14.7%)
Protein: 37 cal (13.1%)
Carbs: 207 cal (72.2%)

About Rigatoni pasta with tomato sauce

Rigatoni Pasta with Tomato Sauce is a classic dish rooted in Italian cuisine. Rigatoni, large ridged tubular pasta, is traditionally crafted from durum wheat semolina, providing a hearty texture that holds sauce well. The tomato sauce is typically made from ripe tomatoes simmered with olive oil, garlic, onions, and aromatic herbs like basil and oregano. The dish is rich in carbohydrates from the pasta, providing energy, while the tomato sauce delivers essential vitamins like vitamin C and lycopene, which are antioxidants that support immune health. Olive oil contains healthy fats, but the dish can be higher in calories and sodium depending on added ingredients like cheese or salt. Rigatoni Pasta with Tomato Sauce is a nutritious option when balanced with lean protein or vegetables, making it a satisfying and wholesome choice in moderation.