One cup of Rigatoni pasta with tomato sauce and peas is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.
Rigatoni Pasta With Tomato Sauce And Peas is a vibrant and comforting dish that brings together al dente rigatoni, rich tomato sauce, and sweet green peas. This classic Italian meal showcases the essence of Mediterranean cuisine, balancing flavors and nutrients in every bite. The hearty pasta provides essential carbohydrates, while the tomato sauce is packed with antioxidants like lycopene. Adding peas contributes a burst of color and a dose of fiber and protein, making this dish not only delicious but also nutritious. Perfect for a quick weeknight dinner, it’s a satisfying option that the whole family will love!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 9.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.