Rigatoni pasta with tomato sauce and mushrooms

Rigatoni pasta with tomato sauce and mushrooms

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 320 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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301.9
calories
9.4
protein
56.6
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
301.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.9%
12.3%
13.8%
Fat: 42 cal (13.8%)
Protein: 37 cal (12.3%)
Carbs: 226 cal (73.9%)

About Rigatoni pasta with tomato sauce and mushrooms

Rigatoni Pasta with Tomato Sauce and Mushrooms is a comforting dish rooted in Italian cuisine, celebrated for its simplicity and robust flavors. This meal features tubular rigatoni pasta tossed in a rich tomato-based sauce, complemented by sautéed mushrooms that add an earthy depth. The dish often includes olive oil, garlic, and herbs like basil or oregano to enhance its aroma and taste. Tomatoes provide antioxidants such as lycopene, while mushrooms are a source of fiber, vitamins, and minerals. Rigatoni pasta, typically made from refined flour, is a source of carbohydrates, offering energy but lacking whole-grain nutrients. The olive oil contributes healthy fats when used sparingly. While delicious, the dish's nutritional balance can vary based on portion sizes and preparation methods, such as the addition of cheese or excess oil. Overall, it’s a hearty meal that can fit into a balanced diet when enjoyed in moderation.