Rigatoni pasta with sausage

Rigatoni pasta with sausage

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.

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566.0
calories
23.6
protein
70.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.7%
17.2%
31.1%
Fat: 170 cal (31.1%)
Protein: 94 cal (17.2%)
Carbs: 283 cal (51.7%)

About Rigatoni pasta with sausage

Rigatoni Pasta with Sausage is a comforting Italian-inspired dish featuring hearty rigatoni noodles paired with savory sausage, often complemented by a rich tomato-based sauce. This meal typically includes ingredients like ground or sliced sausage, garlic, onions, Italian seasoning, olive oil, and optionally, vegetables such as spinach or bell peppers for added nutrients. Rigatoni's ridged design holds the sauce beautifully, delivering a harmonious flavor in every bite. While this dish is energy-dense due to the combination of refined pasta and sausage, it provides protein from the meat and can include dietary fiber if whole-grain pasta is used or veggies are added. However, its sodium and saturated fat content might be high depending on the sausage and sauce preparation. Pairing it with a side salad or balancing portions can help make this indulgent meal a healthier choice within a well-rounded diet.