1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rigatoni pasta with pesto sauce
Rigatoni Pasta with Pesto Sauce is a classic dish rooted in Italian cuisine, combining hearty, tube-shaped rigatoni with a vibrant green pesto sauce made from fresh basil, garlic, pine nuts, parmesan cheese, and olive oil. This meal offers a balance of flavors and textures, with the rigatoni providing a chewy base for the creamy and aromatic pesto. The dish is a good source of carbohydrates for energy, and the olive oil and nuts in the pesto contribute healthy fats, while basil adds antioxidants. However, it can be high in calories due to the oil and cheese content, and the refined flour in traditional rigatoni may lack fiber. For a healthier twist, whole-grain pasta can be substituted. Overall, Rigatoni Pasta with Pesto is a delightful choice for those craving a taste of Italy, with mindful portioning being key for nutritional balance.
