Rigatoni pasta with mushrooms and spinach

Rigatoni pasta with mushrooms and spinach

Dinner

Item Rating: 76/100

One cup of Rigatoni pasta with mushrooms and spinach is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 58.8 grams of carbohydrates.

Rigatoni Pasta With Mushrooms And Spinach is a delightful Italian dish that perfectly combines hearty rigatoni, earthy mushrooms, and fresh spinach. Rich in umami flavor, this vibrant pasta is sautéed with garlic and olive oil, bringing out the natural sweetness of the vegetables. Packed with nutrients, spinach is a great source of vitamins A and C, while mushrooms add fiber and antioxidants. This satisfying meal is not only tasty but also nourishing, offering a comforting yet healthy option for any dinner table. Enjoy a bite of Italy that’s both wholesome and indulgent!

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352.9
calories
11.8
protein
58.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 235.3 mg 10%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

70.1%
14.1%
15.8%
Fat: 53 cal (15.8%)
Protein: 47 cal (14.1%)
Carbs: 235 cal (70.1%)