1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rigatoni pasta with mushrooms and spinach
Rigatoni Pasta with Mushrooms and Spinach is a hearty and flavorful dish rooted in Italian cuisine. It features tender rigatoni, savory sautéed mushrooms, and fresh spinach, all tossed in a light garlic-infused olive oil or creamy sauce. This meal provides a balance of carbs from the pasta, plant-based nutrients from the spinach, and umami-rich flavor from the mushrooms. Spinach contributes vital vitamins like A and K, alongside antioxidants and fiber, supporting heart health and digestion. Mushrooms add minerals such as selenium and potassium, while olive oil provides healthy fats. Though indulgent, creamy versions may be higher in calories and saturated fats. Ideal as a vegetarian option, the dish adapts easily for vegan diets by adjusting the sauce. Whether enjoyed as part of a wholesome menu or an occasional splurge, Rigatoni Pasta with Mushrooms and Spinach combines comfort with nutrient-rich ingredients.
