One cup of Rigatoni pasta with broccoli is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.
Rigatoni Pasta With Broccoli is a delightful Italian dish that combines hearty rigatoni pasta with vibrant, tender broccoli florets. Tossed in a light garlic and olive oil sauce, this dish showcases the perfect harmony of flavors. Rich in vitamins and fiber, broccoli not only adds a nutritional boost, but its bright green color enhances the visual appeal of this comforting meal. Ideal for a quick weeknight dinner or a cozy weekend feast, Rigatoni Pasta With Broccoli is both satisfying and healthy, offering a delicious way to enjoy wholesome ingredients.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.5 mg | 1% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.7 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.