1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 19.7 mg | 6% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 6.3 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rigatoni Amatriciana is a classic Italian pasta dish originating from the Lazio region, celebrated for its bold and comforting flavors. This dish features rigatoni, a tube-shaped pasta, paired with a rich, savory sauce made from cured pork cheek (guanciale), ripe tomatoes, onions, chili flakes, and Pecorino Romano cheese. The guanciale adds a smoky depth, while the Pecorino lends sharp, salty notes to complement the tangy tomato base. From a nutritional perspective, Rigatoni Amatriciana offers protein and energy from the pasta and pork. Its fresh tomato sauce provides vitamins like A and C, promoting immune and skin health. However, the dish is relatively high in sodium and saturated fats due to the pork and cheese, making moderation key. Pairing it with a leafy green salad can balance the meal and add fiber, making it a delicious option for enjoying authentic Italian cuisine responsibly.