1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rigatoni Alla Carbonara is a classic Italian pasta dish originating from Rome, celebrated for its creamy, indulgent flavor. The recipe features rigatoni pasta tossed with a rich blend of eggs, Pecorino Romano cheese, crispy guanciale (cured pork cheek), and freshly ground black pepper. This dish is known for its velvety sauce, created without cream, relying instead on the emulsification of the egg and cheese mixture with the pasta water. While Rigatoni Alla Carbonara is a comforting and satisfying meal, it is calorie-dense and high in fat due to ingredients like guanciale and cheese. However, it offers protein from the eggs and pork, and when paired with whole-grain pasta, it can provide additional fiber. Portion control and balance with lighter, nutrient-rich side dishes can help make this indulgent dish part of a well-rounded diet. Always enjoy it fresh for the best flavor and texture!