Rigatoni alla carbonara

Rigatoni alla carbonara

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.

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472.4
calories
19.7
protein
59.1
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 629.9 mg 27%
Total Carbohydrates 59.1 g 21%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 19.7 g 39%
Vitamin D 15.7 mcg 78%
Calcium 78.7 mg 6%
Iron 2.4 mg 13%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.8%
17.3%
31.0%
Fat: 141 cal (31.0%)
Protein: 78 cal (17.3%)
Carbs: 236 cal (51.8%)

About Rigatoni alla carbonara

Rigatoni Alla Carbonara is a classic Italian pasta dish originating from Rome, celebrated for its creamy, indulgent flavor. The recipe features rigatoni pasta tossed with a rich blend of eggs, Pecorino Romano cheese, crispy guanciale (cured pork cheek), and freshly ground black pepper. This dish is known for its velvety sauce, created without cream, relying instead on the emulsification of the egg and cheese mixture with the pasta water. While Rigatoni Alla Carbonara is a comforting and satisfying meal, it is calorie-dense and high in fat due to ingredients like guanciale and cheese. However, it offers protein from the eggs and pork, and when paired with whole-grain pasta, it can provide additional fiber. Portion control and balance with lighter, nutrient-rich side dishes can help make this indulgent dish part of a well-rounded diet. Always enjoy it fresh for the best flavor and texture!