Rigatoni al ragu

Rigatoni al ragu

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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360
calories
16.0
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.0 g 14%
Sugars 6.4 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.7%
17.6%
29.7%
Fat: 108 cal (29.7%)
Protein: 64 cal (17.6%)
Carbs: 192 cal (52.7%)

About Rigatoni al ragu

Rigatoni Al Ragu is a classic Italian pasta dish originating from the rich culinary traditions of Italy. It features rigatoni, a tube-shaped pasta designed for holding hearty sauces, paired with a savory ragu made from slow-cooked ground meat, tomatoes, aromatics like onion and garlic, and a medley of herbs. The dish is often topped with freshly grated Parmesan cheese for added flavor. Rigatoni Al Ragu can be a good source of protein when prepared with lean meat and offers energy from the carbohydrates in the pasta. However, it may be high in calories and saturated fat depending on the type and amount of meat and cheese used. To make it healthier, whole-grain rigatoni can be substituted for refined pasta, and the sauce can incorporate more vegetables for added fiber and nutrients. It is a hearty and satisfying meal rooted in Italian comfort food traditions.