Rigatoni al ragu bolognese

Rigatoni al ragu bolognese

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
20.7%
27.8%
Fat: 101 cal (27.8%)
Protein: 75 cal (20.7%)
Carbs: 188 cal (51.6%)

About Rigatoni al ragu bolognese

Rigatoni Al Ragu Bolognese is a hearty Italian pasta dish originating from Bologna, Italy. It features rigatoni pasta, well-suited for holding a rich meat-based ragu made with ground beef or pork, tomatoes, onions, carrots, celery, garlic, olive oil, and red wine. Slow cooking allows the flavors to blend, creating a savory and comforting meal. Rigatoni Al Ragu Bolognese is high in protein from the meat and can provide essential vitamins from the vegetables used in the sauce. Whole-grain pasta swaps can boost fiber content for added nutrition. However, the dish is often calorie-dense and may be high in saturated fats, depending on preparation. If made with lean protein and lightened up with less oil or cheese, it becomes a moderately balanced choice. Perfect as a filling dinner, this classic entree celebrates bold, traditional Italian flavors.