1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 2400 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ridged crisps
Ridged Crisps are crunchy, ridged potato snacks known for their bold texture and satisfying bite. Made primarily from thinly sliced potatoes, they are fried or baked to achieve their signature crispiness. Often seasoned with classic flavors like salt, sour cream and onion, or barbecue, these snacks hail from Western-style cuisine but are enjoyed globally. While Ridged Crisps are a convenient and tasty treat, their nutritional profile varies by preparation. They typically contain carbohydrates and fats, and may be high in sodium depending on seasoning. Baked varieties are generally lower in fat compared to fried ones, offering a slightly healthier option. Though they provide energy, they lack significant amounts of protein, fiber, or essential micronutrients. For a balanced approach, Ridged Crisps are best enjoyed occasionally as part of a varied diet.
