One cup of Ricotta with walnuts is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 47.6 grams of fat, and 14.3 grams of carbohydrates.
Ricotta With Walnuts is a delightful dish that beautifully marries creamy, fresh ricotta cheese with crunchy, toasted walnuts. Originating from Italian cuisine, this versatile treat can be enjoyed as a spread on warm bread or as a topping for salads and pasta. Packed with protein and healthy fats, walnuts add a satisfying crunch and a boost of omega-3s, while ricotta brings a source of calcium and essential nutrients. Indulge in this nutritious, yet indulgent combination that’s perfect for any meal!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
