Ricotta with walnuts
Item Rating: 60/100
One cup of Ricotta with walnuts is around 238 grams and contains approximately 595 calories, 29 grams of protein, 48 grams of fat, and 14 grams of carbohydrates.
Ricotta With Walnuts is a delightful dish that beautifully marries creamy, fresh ricotta cheese with crunchy, toasted walnuts. Originating from Italian cuisine, this versatile treat can be enjoyed as a spread on warm bread or as a topping for salads and pasta. Packed with protein and healthy fats, walnuts add a satisfying crunch and a boost of omega-3s, while ricotta brings a source of calcium and essential nutrients. Indulge in this nutritious, yet indulgent combination that’s perfect for any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 19.0%
Carbs: 9.5%