1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ricotta Tortelleni and Sausage is an indulgent dish rooted in Italian cuisine, combining hearty flavors and creamy textures. Ricotta tortelleni, pasta pockets filled with rich ricotta cheese, pair beautifully with savory Italian sausage for a satisfying meal. Often served in a tomato-based sauce or a light cream sauce, this dish balances protein and carbohydrates, making it filling and flavorful. The ricotta provides calcium and can be a source of protein, while the sausage adds iron and vitamin B12. However, the sausage can be high in saturated fat and sodium, so portion control is advised. This dish is typically moderate in calories and can be tailored with vegetable sides like spinach or roasted tomatoes to boost its nutritional value. Perfect for comforting Italian meals at home, Ricotta Tortelleni and Sausage can be made lighter by choosing leaner sausage varieties or whole grain pasta options.