Ricotta tortaleni and sausage

Ricotta tortaleni and sausage

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
18.9
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.5%
17.4%
39.1%
Fat: 170 cal (39.1%)
Protein: 75 cal (17.4%)
Carbs: 188 cal (43.5%)

About Ricotta tortaleni and sausage

Ricotta Tortelleni and Sausage is an indulgent dish rooted in Italian cuisine, combining hearty flavors and creamy textures. Ricotta tortelleni, pasta pockets filled with rich ricotta cheese, pair beautifully with savory Italian sausage for a satisfying meal. Often served in a tomato-based sauce or a light cream sauce, this dish balances protein and carbohydrates, making it filling and flavorful. The ricotta provides calcium and can be a source of protein, while the sausage adds iron and vitamin B12. However, the sausage can be high in saturated fat and sodium, so portion control is advised. This dish is typically moderate in calories and can be tailored with vegetable sides like spinach or roasted tomatoes to boost its nutritional value. Perfect for comforting Italian meals at home, Ricotta Tortelleni and Sausage can be made lighter by choosing leaner sausage varieties or whole grain pasta options.