1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ricotta Tomato Ravioli is a classic Italian dish that combines tender pasta pockets filled with creamy ricotta cheese, a hint of Parmesan, and fresh herbs. The ravioli is typically served with a savory tomato-based sauce made from ripe tomatoes, garlic, and olive oil, enhancing its rich Mediterranean flavors. Originating from Italy, this dish is a staple in traditional Italian cuisine, celebrated for its comforting texture and robust taste. Ricotta provides a good source of calcium and protein, while the tomatoes contribute antioxidants like lycopene, supporting heart health. The olive oil offers healthy fats, promoting better cholesterol levels. However, the dish can be higher in calories and sodium depending on preparation and serving portions, so moderation is key. Pairing it with a fresh side salad or steamed vegetables can balance the meal for a more nutrient-packed experience.