One cup of Ricotta toast with tomatoes is around 240.4 grams and contains approximately 480.8 calories, 19.2 grams of protein, 24.0 grams of fat, and 48.0 grams of carbohydrates.
Ricotta Toast With Tomatoes is a delightful Italian-inspired dish that brings together creamy ricotta cheese and fresh, juicy tomatoes on a crisp slice of bread. This simple yet delicious treat is topped with a drizzle of olive oil and a sprinkle of sea salt, enhancing its vibrant flavors. Packed with protein from the ricotta and antioxidants from the tomatoes, it makes for a healthy snack or light meal. With its perfect balance of taste and nutrition, Ricotta Toast With Tomatoes is a delightful way to savor the essence of Mediterranean cuisine.
Log this food in SnapCalorie
Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 721 mg | 31% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 721 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
