1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ricotta tart
Ricotta Tart is a delightful dessert rooted in Italian cuisine, known for its creamy texture and subtly sweet flavor. Typically, it features a buttery crust filled with a mixture of ricotta cheese, eggs, sugar, vanilla, and sometimes lemon zest or cinnamon for added aroma. This traditional tart can be customized with toppings like fresh fruit or a drizzle of honey. Ricotta cheese contributes protein and calcium, promoting bone health and satiety, while eggs supply essential nutrients such as choline and vitamin D. However, the tart’s sugar content and buttery crust may make it calorie-dense, so moderation is key when enjoying this indulgence. Ricotta Tart is a versatile dish that celebrates the richness of Italian baking while offering some nutritional benefits in balance with its occasional indulgent qualities.
