1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ricotta Spinach Tortellini with Red Sauce is a classic Italian-inspired dish that combines delicate pasta pockets filled with creamy ricotta cheese and nutrient-rich spinach. The tortellini are paired with a hearty red tomato sauce, made with ripe tomatoes, garlic, and herbs, creating a flavorful and comforting meal. Spinach contributes vitamins like A, C, and K along with iron and fiber, while ricotta provides protein and calcium for bone health. The tomato sauce is packed with antioxidants like lycopene, supporting heart health. However, the dish can be calorie-dense, especially if made with additional oil or cheese. Opting for whole-grain tortellini and fresh ingredient preparation can enhance its nutritional profile. Perfect for dinner, this dish offers a balance of indulgence and health benefits, making it a popular choice for lovers of Italian cuisine.