Ricotta spinach tortilini red sauce

Ricotta spinach tortilini red sauce

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
14.2
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.6%
18.2%
27.2%
Fat: 84 cal (27.2%)
Protein: 56 cal (18.2%)
Carbs: 170 cal (54.6%)

About Ricotta spinach tortilini red sauce

Ricotta Spinach Tortellini with Red Sauce is a classic Italian-inspired dish that combines delicate pasta pockets filled with creamy ricotta cheese and nutrient-rich spinach. The tortellini are paired with a hearty red tomato sauce, made with ripe tomatoes, garlic, and herbs, creating a flavorful and comforting meal. Spinach contributes vitamins like A, C, and K along with iron and fiber, while ricotta provides protein and calcium for bone health. The tomato sauce is packed with antioxidants like lycopene, supporting heart health. However, the dish can be calorie-dense, especially if made with additional oil or cheese. Opting for whole-grain tortellini and fresh ingredient preparation can enhance its nutritional profile. Perfect for dinner, this dish offers a balance of indulgence and health benefits, making it a popular choice for lovers of Italian cuisine.