1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ricotta Spinach Tortellini is a classic Italian dish featuring tender pasta pockets filled with creamy ricotta cheese and wholesome spinach. Perfectly balanced, this filling blends the mild, slightly sweet flavor of ricotta with the earthy, nutrient-rich qualities of spinach. Tortellini originates from the Emilia-Romagna region of Italy, celebrated for its tradition of handmade pasta. From a nutritional perspective, the spinach provides vitamins like A, C, and K, along with iron and fiber, supporting overall health. The ricotta contributes a boost of protein and calcium, though it is modestly higher in fat. While this dish is a satisfying source of essential nutrients, its calorie content can increase with rich sauces often served alongside. Opting for lighter pairings like tomato or olive oil-based sauces can make it a more balanced option. Enjoy Ricotta Spinach Tortellini for its comforting flavor and a taste of authentic Italian cuisine.