1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ricotta spinach ravioli
Ricotta Spinach Ravioli is a classic dish rooted in Italian cuisine, celebrated for its delicate flavor and wholesome ingredients. These pasta pockets are filled with a creamy blend of ricotta cheese and nutrient-rich spinach, seasoned with hints of garlic, nutmeg, and black pepper. The tender pasta is traditionally made from simple ingredients like flour, eggs, and water, offering a hearty yet light texture. Spinach contributes valuable vitamins A, C, and K, along with iron and antioxidants, promoting overall health and vitality. Ricotta cheese adds protein and calcium, though it is higher in fat, making moderation key for a balanced diet. Often served with tomato-based sauces or light olive oil dressings, this dish can be both comforting and nutritious. Ricotta Spinach Ravioli embodies the Mediterranean approach to wholesome eating, combining fresh ingredients for a satisfying and flavorful meal.
