1 serving (100 grams) contains 174 calories, 10.1 grams of protein, 13.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
418.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 122.6 mg | 40% | |
Sodium | 117.8 mg | 5% | |
Total Carbohydrates | 7.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.6 g | ||
protein | 24.3 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 497.6 mg | 38% | |
Iron | 0.3 mg | 1% | |
Potassium | 252.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ricotta Slice is a delightful baked dish celebrated for its creamy texture and subtle flavor. Originating from Italian cuisine, this savory slice typically features ricotta cheese as the star ingredient, combined with eggs, flour, and a medley of seasonings or herbs. Variations might include spinach, sun-dried tomatoes, or Parmesan for added flavor. Ricotta cheese provides a good source of protein and calcium, supporting bone health, while its relatively light nature compared to other cheeses makes it a popular choice for balanced meals. Depending on the recipe, the dish may also be low in carbohydrates. However, its fat content can vary, so portion control is key for those watching their intake. Perfect as a snack, appetizer, or light meal, Ricotta Slice showcases the versatility of Italian cooking with simple, wholesome ingredients.