1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ricotta Ravioli is a classic Italian dish featuring thin pasta pockets filled with creamy ricotta cheese. The filling is often enhanced with herbs like parsley or basil, and sometimes with grated Parmesan for added flavor. This beloved comfort food originates from Italy, where ravioli recipes have been passed down for generations. Ricotta cheese provides a good source of calcium and protein, supporting bone health and muscle function. The pasta itself contributes carbohydrates for energy, though it’s typically refined, which offers less fiber. Depending on preparation, it may also be high in sodium or fats, particularly if served with rich sauces like butter or cream-based options. For a healthier twist, whole-grain pasta or roasted vegetable accompaniments can reduce calorie density and increase nutrients. Ricotta Ravioli combines indulgence with versatility, making it a favorite across cultures and ideal for customizing to suit dietary preferences.