Ricotta dip
Item Rating: 60/100
One cup of Ricotta dip is around 237 grams and contains approximately 412 calories, 17 grams of protein, 31 grams of fat, and 14 grams of carbohydrates.
Ricotta Dip is a creamy, luscious blend of fresh ricotta cheese, tangy lemon juice, and fragrant herbs like basil and parsley. This delightful dip hails from Italian cuisine, where ricotta is cherished for its delicate flavor and versatility. Packed with protein and calcium, it’s a healthier option for snacking, especially when paired with crisp veggies or whole-grain crackers. Indulge guilt-free in this rich yet light dip, perfect for gatherings or as a simple appetizer. Savor the taste of Italy in every bite!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.6635 |
| Total Fat 30.7565g | 0% |
| Saturated Fat 19.6368g | 0% |
| Cholesterol 120.66mg | 0% |
| Sodium 198.7341mg | 0% |
| Total Carbohydrate 14.1953g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.7098g | |
| Protein 16.5612g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 489.7377mg | 0% |
| Iron 0.4732mg | 0% |
| Potassium 248.4176mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 16.6%
Carbs: 14.2%