1 serving (100 grams) contains 174 calories, 11.3 grams of protein, 13.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
414.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 19.8 g | 99% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.4 mg | 40% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 7.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 26.8 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 492.9 mg | 37% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ricotta cheese with garlic bread
Ricotta Cheese with Garlic Bread blends creamy Italian-inspired freshness with crispy, savory comfort. Ricotta, a soft cheese made from whey, offers a mild, slightly sweet flavor and is rich in protein and calcium, supporting bone health and muscular function. It’s typically paired with warm garlic bread, crafted from baguettes or ciabatta, brushed with olive oil or butter, and seasoned with fresh garlic and herbs. The combination represents Italian culinary tradition, marrying simple yet indulgent ingredients. While ricotta is lower in fat than many other cheeses, its pairing with buttery garlic bread can contribute to higher calorie and fat content. Opting for whole-grain bread and moderate butter or oil can enhance its nutritional profile. Enjoy it as an appetizer or snack, with a drizzle of honey or fresh herbs for added depth. The dish offers indulgence and nourishing elements, ideal in moderation or adapted for healthier variations.
