One cup of Ricotta cheese with cherry tomato is around 230 grams and contains approximately 160 calories, 10.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
Ricotta Cheese With Cherry Tomato is a delightful dish that combines creamy, fresh ricotta cheese with sweet, juicy cherry tomatoes. Originating from Italian cuisine, this vibrant combination is perfect for any season. Rich in protein and calcium, ricotta offers heart-healthy benefits, while cherry tomatoes provide antioxidants and essential vitamins. Whether served as a spread, a salad topping, or a light appetizer, this dish is not only delicious but also a nutritious choice, making it a fantastic option for those seeking a flavorful yet health-conscious meal. Enjoy the bright flavors and creamy texture that Ricotta Cheese With Cherry Tomato brings to your table!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1 mg | 5% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
