1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ricotta Cannoli is a classic Italian dessert originating from Sicily, celebrated for its creamy, sweet filling and crisp, tubular pastry shell. Traditionally, the shell is made from flour, sugar, and a touch of wine, creating a light and flaky texture when fried. The filling features ricotta cheese, sweetened with sugar and often enhanced with vanilla, cinnamon, or citrus zest. Some variations include chocolate chips, candied fruit, or nuts for added flavor and texture. Ricotta, a protein-rich cheese, provides calcium and essential nutrients, making the dessert somewhat nourishing. However, cannoli are typically high in sugar and fat, largely due to the fried shell and sweetened filling. Moderation is key to enjoying this indulgent treat while maintaining a balanced diet, as it combines irresistible flavor with a hint of nutritional value tucked into its creamy core.