1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 48.1 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ricotta cake
Ricotta cake is a tender, lightly sweet dessert originating from Italian cuisine, known for its creamy texture and delicate flavor. Made with ricotta cheese as the star ingredient, it typically includes eggs, flour, sugar, and sometimes citrus zest or vanilla for added aroma. Some recipes incorporate almond flour or olive oil for a richer consistency, while others feature fruit or chocolate for variety. Ricotta provides a good source of protein and calcium, making the cake more nutrient-dense than many traditional desserts. However, its healthiness depends on the recipe, as added sugar and refined flour can increase calorie content. Opting for whole-grain flour or reducing sugar can make it a balanced treat. Often served plain or with a dusting of powdered sugar, ricotta cake is a versatile and satisfying choice, perfect for those seeking a light, flavorful dessert with a nod to Mediterranean simplicity.
