Ricotta and vegetable tortellini

Ricotta and vegetable tortellini

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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376.5
calories
14.1
protein
58.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
15.0%
22.5%
Fat: 84 cal (22.5%)
Protein: 56 cal (15.0%)
Carbs: 235 cal (62.5%)

About Ricotta and vegetable tortellini

Ricotta and Vegetable Tortellini is a delectable Italian-inspired dish that combines handmade pasta with a savory blend of ricotta cheese and garden-fresh vegetables, such as spinach, carrots, and zucchini. The tender tortellini is often served with a light tomato sauce, pesto, or a drizzle of olive oil, enhancing its rich, creamy flavor. Packed with protein and calcium from the ricotta, as well as fiber, vitamins, and antioxidants from the vegetables, this dish is a satisfying fusion of taste and nutrition. While it offers many wholesome ingredients, it can be higher in calories and carbohydrates due to the pasta, so portion control is key for balanced eating. Perfect for vegetarians and fans of Mediterranean cuisine, Ricotta and Vegetable Tortellini provides a delicious way to incorporate more veggies into your diet while indulging in classic Italian flavors.