1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ricotta and spinach ravioli
Ricotta and Spinach Ravioli is a classic dish rooted in Italian cuisine, celebrated for its delicate flavor and nourishing ingredients. These tender pasta pockets are traditionally filled with a blend of creamy ricotta cheese and finely chopped spinach, seasoned with hints of garlic, nutmeg, and Parmesan. The spinach offers a good source of vitamins A, C, and K, along with essential antioxidants and fiber, supporting overall health. Ricotta contributes protein and calcium, promoting strong bones and muscles. While ravioli can be rich in carbs due to the pasta shell and moderately high in fat from the cheese filling, it can be part of a balanced meal when paired with fresh vegetables or a light tomato sauce. Whether enjoyed as a comforting main course or a sophisticated appetizer, Ricotta and Spinach Ravioli provides both indulgence and nutrition in every bite.
