1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.2 g | 110% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Richmond Chargrilled Chicken is a flavorful dish inspired by classic Southern cuisine. Made with tender chicken marinated in a blend of savory spices and herbs, the meat is grilled to perfection, delivering a smoky, charred taste with a juicy interior. Typically served alongside sides like collard greens, sweet potatoes, or cornbread, it's a protein-packed option. The grilling method uses minimal oil, making it a leaner alternative to fried chicken, while retaining essential nutrients like B vitamins and potassium. However, depending on preparation, sodium levels can vary due to seasoning, and additional sauces may add extra calories and fats. Overall, Richmond Chargrilled Chicken is balanced and delicious, offering the rich flavors of Southern cooking with a healthier twist.