1 serving (8 grams) contains 38 calories, 0.5 grams of protein, 1.3 grams of fat, and 6.1 grams of carbohydrates.
Calories |
1151.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 18.2 g | 91% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 606.1 mg | 26% | |
Total Carbohydrates | 184.8 g | 67% | |
Dietary Fiber | 6.1 g | 21% | |
Sugars | 45.5 g | ||
protein | 15.2 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 151.5 mg | 11% | |
Iron | 6.1 mg | 33% | |
Potassium | 303.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rich Tea biscuits are a classic British treat, originating in the UK during the 19th century as a light snack to accompany tea. These biscuits are made primarily from wheat flour, sugar, vegetable oil, and malt extract, making them simple and straightforward in composition. Known for their mild sweetness and crisp texture, they are often a go-to option for dunking in tea or coffee. Rich Tea is relatively low in calories per biscuit compared to many other snack options, with minimal fat and sugar content. However, they do lack significant nutritional value, offering limited fiber, protein, or essential vitamins. While they can fit into a balanced diet as an occasional indulgence, it's worth noting that excessive consumption may contribute to a high intake of refined carbohydrates and sugar. Ideal for a light snack, Rich Tea biscuits are best enjoyed in moderation within a diverse and healthy diet.