1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 200 g | 72% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 50 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rich Tea Biscuits are classic British snacks known for their light, crisp texture and subtle sweetness. Originally developed in the 17th century as a refined treat for the upper class, these biscuits are traditionally made from simple ingredients like wheat flour, sugar, vegetable oil, malt extract, and baking agents. Low in fat and sugar compared to many other biscuit varieties, Rich Tea Biscuits are often enjoyed with tea as a mild yet satisfying accompaniment. While relatively low in calories per serving, they lack significant fiber, protein, or essential nutrients, making them a less filling option compared to wholegrain alternatives. Their simplicity makes them a versatile treat, though they should be consumed in moderation if maintaining blood sugar levels or calorie intake is a concern. Nonetheless, they remain a popular choice for mindful snacking and pair perfectly with hot beverages or light spreads.