1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 200 g | 72% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 50 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rich Tea biscuits are a classic British treat known for their light, crisp texture and subtly sweet flavor. Typically made from a simple blend of wheat flour, sugar, vegetable oil, and a leavening agent, these biscuits have a faint vanilla or malt undertone. Originating in the United Kingdom during the 19th century, they were traditionally served as an accompaniment to tea due to their delightful ability to be dunked without crumbling. On the nutritional side, Rich Tea biscuits are lower in fat compared to many other cookies, making them a relatively modest snack option. However, they do contain added sugar and refined flour, which provide quick energy but lack substantial nutritional value. While their simplicity makes them suitable for lighter snacking, they should be consumed in moderation as part of a balanced diet. Their straightforward composition also makes them a versatile choice for pairing with various spreads or toppings.