1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 197.3 g | 71% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 702.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rices cakes
Rice cakes are a versatile, lightweight snack made primarily from puffed rice compressed into a disc-like shape. Originating from East Asian cuisine but popular worldwide, they are a modern twist on traditional steamed or baked rice offerings. Typically crafted from whole-grain brown rice, rice cakes can be plain or flavored, offering a range of taste profiles while remaining gluten-free and low in calories. They are rich in carbohydrates, making them a quick energy source, but generally lack significant protein, fiber, or fats unless paired with toppings like nut butter or avocado. Their low-fat content and minimal ingredients make them a healthy choice for those seeking simple, low-calorie snacks, though they may not provide long-lasting satiety due to their low nutritional density. Rice cakes can be enjoyed as part of a balanced diet, especially when combined with nutrient-rich additions.
