One cup of Ricepudding is around 226 grams and contains approximately 200.0 calories, 6.0 grams of protein, 5 grams of fat, and 34.0 grams of carbohydrates.
Ricepudding is a creamy, sweet treat that has delighted taste buds for centuries. This comforting dish typically combines rice, milk, sugar, and a hint of vanilla, creating a luscious, velvety texture. Originating from various cuisines around the world, from traditional Italian rice pudding, known as “rizzo al latte,” to the warm, spiced variations found in South Asia, rice pudding is a versatile dessert. While it may be indulgent, it's also a source of carbohydrates and can be enriched with nutritious ingredients like cinnamon or fruit, offering a delightful balance of flavor and health. Enjoy rice pudding warm or chilled for a delightful finish to any meal!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 260.0 mg | 11% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 206.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 274.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
